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Hello Arkana Friends! Which Provides A Recovery Program For Alcoholics?
Alcoholism is a serious disease that affects not only the person who is addicted to alcohol, but also their family, friends and loved ones. It can be difficult to know where to turn for help, but there are many resources available to support alcoholics on the path to recovery.
Alcoholics Anonymous (AA)
One of the most well-known and widely used recovery programs for alcoholics is Alcoholics Anonymous (AA). This program is based on the principles of the 12 steps, which include admitting powerlessness over alcohol, seeking a higher power for help and making amends for past wrongs. AA is a peer support group, where members attend meetings, share their experiences and provide support to each other on their journey to sobriety. Meetings are held all over the world, and attendance is free of charge.
SMART Recovery
SMART Recovery offers an alternative to traditional 12-step programs. It is a science-based program that focuses on building motivation, coping with urges, managing thoughts and feelings, and living a balanced life. The program is based on cognitive-behavioral therapy (CBT) and encourages individuals to take responsibility for their own recovery. Meetings are held both in person and online, and there is no religious or spiritual component to the program.
Celebrate Recovery
Celebrate Recovery is a Christian-based recovery program that uses the 12 steps as the foundation of its program. In addition to the 12 steps, the program also incorporates eight principles based on the Beatitudes. Meetings are held in churches, and the program emphasizes the importance of prayer, fellowship and a relationship with God. Celebrate Recovery is open to anyone, regardless of their religious background.
Women for Sobriety
Women for Sobriety is a program that focuses specifically on the needs of women in recovery. The program is based on 13 affirmations, which include statements such as “I am responsible for myself and for my actions” and “All love given returns”. Meetings are held both in person and online, and the program is free of charge.
Rational Recovery
Rational Recovery is a program that emphasizes personal responsibility and self-reliance in the recovery process. The program utilizes the Addictive Voice Recognition Technique (AVRT), which helps individuals learn to recognize and overcome the voice in their head that urges them to drink. The program is available online, and there is a fee to participate.
Refuge Recovery
Refuge Recovery is a Buddhist-based recovery program that utilizes the Four Noble Truths and the Eightfold Path as the foundation of its program. The program emphasizes the importance of mindfulness, compassion and ethical conduct in the recovery process. Meetings are held both in person and online, and there is no fee to participate.
Conclusion
There are many recovery programs available to support alcoholics on their journey to sobriety. Whether you choose a traditional 12-step program like AA, an alternative program like SMART Recovery, or a program that focuses on a specific population, like Women for Sobriety, it’s important to find a program that works for you and meets your individual needs. Remember, recovery is a journey, not a destination, and there is no shame in asking for help. Good luck on your recovery journey and stay strong!